Sticky BBQvalerierecipes.comvalerierecipes.comVegan Ribs

about the recipeThese vegan ribs are juicy, tender, and coated in a sweet yet savory caramelized sticky BBQ sauce. This recipe is made with seitan which gives it the best meaty te

main ingredientsmain ingredientsspicesspicessoy saucesoy sauceonionsonionschickpeaschickpeasbbq saucebbq saucevital wheat glutenvital wheat glutenolive oilolive oil

step 1Combine the vital wheat gluten and spices in a large glass bowl.

step 2Add the chickpeas, onions, and other wet ingredients.

step 3Mix to form a moist yet firm dough.

step 4Divide the dough and shape into a 'rack' shape.

step 5Add to an oiled baking dish, apply the dry rub and bake covered.

step 6Apply BBQ sauce, increase the heat, and bake uncovered.

To CharApply more BBQ sauce, and cook on a grill pan or broil in the oven.

Add more BBQ sauce to taste, slice & serve!

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